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DO YOU KNOW ENOUGH ABOUT LUMBAR SPINE SURGERY?

September 27, 2022adminFayetteville NCMedical ArticlesOrthopedicphysical therapySpinesports medicine
DO YOU KNOW ENOUGH ABOUT LUMBAR SPINE SURGERY?

When someone is experiencing pain or other problems, it is always best to get an evaluation with your primary care physician. If the pain is in your lower back or neck, it is best to observe over time and maintain good, stable physical activity to see if the issue resolves. If the issue is not […]

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EXERCISES TO STRENGTHEN MUSCLES BEFORE A TOTAL KNEE REPLACEMENT

August 18, 2022adminFayetteville NCMedical ArticlesOrthopedicphysical therapysports medicine
EXERCISES TO STRENGTHEN MUSCLES BEFORE A TOTAL KNEE REPLACEMENT

Total Knee Replacement (TKR), is a surgical procedure that is commonly done to relieve knee pain due to arthritis or injury. TKR is a viable option when the individual’s function is extremely limited and non-surgical options were not effective in relieving symptoms. According to the American Academy of Orthopedic Surgeons, more than 600,000 people undergo […]

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GOLF INJURY: GET BACK IN THE GAME

April 25, 2022adminFayetteville NCphysical therapySpinesports medicine
GOLF INJURY: GET BACK IN THE GAME

As the weather begins to warm up, golf courses across the Sandhills of North Carolina become more popular. Whether you need to address underlying pain issues that you exhibit when golfing or are preparing for your best summer golf game, physical therapy can help you. The team at Cape Fear Orthopedics will explain how our […]

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KICK YOUR FOOT AND ANKLE PAIN WITH PHYSICAL THERAPY

March 15, 2022adminFayetteville NCMedical ArticlesNewsOrthopedicphysical therapysports medicine
KICK YOUR FOOT AND ANKLE PAIN WITH PHYSICAL THERAPY

Every day we spend an exceptional amount of time on our feet. Because of this, if you find that you are suffering from foot or ankle pain, your daily life can suddenly become impacted. Physical therapy is a proven rehabilitation for injured feet and ankles, in addition to providing relief for both acute and chronic […]

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AN ORTHOPEDIC BACK TO SCHOOL CHECKLIST

August 12, 2021adminFayetteville NCOrthopedicsports medicine
AN ORTHOPEDIC BACK TO SCHOOL CHECKLIST

By this time, school supply lists for classes have been sent out for all of your child’s needs before returning for the new school year. Equally important to school shopping is preparing your child physically. We are here to get you prepared from an orthopedic point of view in order to prevent school-related injury. THE […]

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IMPORTANCE OF PHYSICAL THERAPY IN SPORTS INJURY RECOVERY

July 15, 2021adminFayetteville NCOrthopedicphysical therapysports medicine
IMPORTANCE OF PHYSICAL THERAPY IN SPORTS INJURY RECOVERY

Inadequately warming-up, using poor form or practicing poor training methods, and not being conditioned are a few of the causes of sports injuries. Sports injuries have sidelined many athletes for games, seasons, and even ended careers. The process of healing from sports injuries often includes physical rehabilitation. Physical therapy helps to rebuild strength and movement […]

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ARTHRITIS AND JOINT INJECTIONS

May 24, 2021adminFayetteville NCNewsOrthopedicOsteoporosisphysical therapysports medicine
ARTHRITIS AND JOINT INJECTIONS

According to the CDC, 23% of all adults, or more than 54 million people, have a form of arthritis, and this number is expected to rise to more than 78 million by 2040. Whether your joint pain is from an injury or arthritis, the goal is to get back to pain-free movement. At Cape Fear […]

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WHAT IS PLANTAR FASCIITIS?

March 17, 2021adminFayetteville NCOrthopedicsports medicine
WHAT IS PLANTAR FASCIITIS?

Chances are you have heard the term plantar fasciitis. Plantar fasciitis is the most common cause of heel pain, and it is one of the most common orthopedic complaints. According to the National Institutes of Health, it is estimated that approximately 20 million individuals are treated for this condition each year. Luckily, with 6 months […]

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UNDERSTANDING HIP PAIN

February 16, 2021adminFayetteville NCOrthopedicphysical therapysports medicine
UNDERSTANDING HIP PAIN

Think of your favorite exercise or sporting activity. You’ve done it for years and lately you’re experiencing a nagging pain in your hip that is making it difficult. You choose to switch to something less intense; however, the pain grows so bad that you give up your activity and instead decide to swim or walk. […]

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Winter Sports Injury Prevention 

January 26, 2021adminFayetteville NCOrthopedicphysical therapysports medicine
Winter Sports Injury Prevention 

Winter means cold temperatures, snowstorms, and fun winter sports for millions of people. For most winter sports, proper and well-fitting equipment, good physical conditioning, common sense, and good sportsmanship can help eliminate many injuries. More than 440,000 people were treated at hospitals, doctor’s offices, and emergency rooms for winter sports-related injuries in 2019 (Consumer Product […]

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  • CRUCIAL CATEGORIES OF HIP REPLACEMENT SURGERY Nov 22

    Hips are the most important joints in the body and...

  • DO YOU KNOW ENOUGH ABOUT LUMBAR SPINE SURGERY? Sep 27

    When someone is experiencing pain or other problems, it is...

  • EXERCISES TO STRENGTHEN MUSCLES BEFORE A TOTAL KNEE REPLACEMENT Aug 18

    Total Knee Replacement (TKR), is a surgical procedure that is...

  • MAY IS NATIONAL ARTHRITIS AWARENESS MONTH May 24

    Each year, May is recognized as National Arthritis Awareness Month....

  • GOLF INJURY: GET BACK IN THE GAME Apr 25

    As the weather begins to warm up, golf courses across...

At Cape Fear Orthopedics & Sports Medicine, our specialty-trained doctors are recognized experts in the diagnosis and treatment of orthopedic conditions and injuries. When you are seen by one of our experts, you know that you are being treated by an experienced doctor who is focused and dedicated to providing you exceptional orthopedic care.

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