When someone is experiencing pain or other problems, it is always best to get an evaluation with your primary care physician. If the pain is in your lower back or neck, it is best to observe over time and maintain good, stable physical activity to see if the issue resolves. If the issue is not […]
Total Knee Replacement (TKR), is a surgical procedure that is commonly done to relieve knee pain due to arthritis or injury. TKR is a viable option when the individual’s function is extremely limited and non-surgical options were not effective in relieving symptoms. According to the American Academy of Orthopedic Surgeons, more than 600,000 people undergo […]
As the weather begins to warm up, golf courses across the Sandhills of North Carolina become more popular. Whether you need to address underlying pain issues that you exhibit when golfing or are preparing for your best summer golf game, physical therapy can help you. The team at Cape Fear Orthopedics will explain how our […]
Every day we spend an exceptional amount of time on our feet. Because of this, if you find that you are suffering from foot or ankle pain, your daily life can suddenly become impacted. Physical therapy is a proven rehabilitation for injured feet and ankles, in addition to providing relief for both acute and chronic […]
By this time, school supply lists for classes have been sent out for all of your child’s needs before returning for the new school year. Equally important to school shopping is preparing your child physically. We are here to get you prepared from an orthopedic point of view in order to prevent school-related injury. THE […]
Inadequately warming-up, using poor form or practicing poor training methods, and not being conditioned are a few of the causes of sports injuries. Sports injuries have sidelined many athletes for games, seasons, and even ended careers. The process of healing from sports injuries often includes physical rehabilitation. Physical therapy helps to rebuild strength and movement […]
According to the CDC, 23% of all adults, or more than 54 million people, have a form of arthritis, and this number is expected to rise to more than 78 million by 2040. Whether your joint pain is from an injury or arthritis, the goal is to get back to pain-free movement. At Cape Fear […]
Chances are you have heard the term plantar fasciitis. Plantar fasciitis is the most common cause of heel pain, and it is one of the most common orthopedic complaints. According to the National Institutes of Health, it is estimated that approximately 20 million individuals are treated for this condition each year. Luckily, with 6 months […]
Think of your favorite exercise or sporting activity. You’ve done it for years and lately you’re experiencing a nagging pain in your hip that is making it difficult. You choose to switch to something less intense; however, the pain grows so bad that you give up your activity and instead decide to swim or walk. […]
Winter means cold temperatures, snowstorms, and fun winter sports for millions of people. For most winter sports, proper and well-fitting equipment, good physical conditioning, common sense, and good sportsmanship can help eliminate many injuries. More than 440,000 people were treated at hospitals, doctor’s offices, and emergency rooms for winter sports-related injuries in 2019 (Consumer Product […]
