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How To Keep Your Feet & Ankles Healthy 

July 13, 2020adminOrthopedicphysical therapysports medicine
How To Keep Your Feet & Ankles Healthy 

Participating in physical activities always involves the risk of injury, but there are some simple tips that can help prevent many of them. Even obvious things like properly warming up are sometimes neglected. It only takes one time to suffer a debilitating and painful injury like Achilles tendonitis or a sprained ankle.  Foot and ankle […]

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Tricks to Align Your Spine Naturally

June 28, 2020adminFayetteville NCOrthopedicphysical therapySpine
Tricks to Align Your Spine Naturally

Spine health is a top health concern for many of us. Your spine may be distorted or damaged from improper sitting, standing, or slouching. Don’t worry! There are many healthy habits you can practice to keep your spine healthy naturally at home. Continue reading to learn some simple tips that can keep your spine strong […]

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Continued Physical Therapy Care During COVID-19

June 1, 2020adminFayetteville NCOrthopedicphysical therapy
Continued Physical Therapy Care During COVID-19

Orthopedics & Physical Therapy  As health care providers of physical therapy and orthopedics, we take pride in our ability to enhance our patient’s lives and lessen their pain. Our success is measured by the healing and gains in our patients. With the unprecedented emergence of COVID-19, our outlook hasn’t changed, but our physical therapy and […]

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Why Try Physical Therapy?

November 26, 2019adminphysical therapy
Why Try Physical Therapy?

Do you suffer from back pain? If so, you’re not alone! The American Chiropractic Association estimates that some 31 million Americans suffer from low back pain at any given time. So, what are your treatment options? At Cape Fear Orthopedics & Sports Medicine, we like to take a non-invasive approach whenever possible. The first line […]

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Do You Need Physical Therapy for Your Tight Hamstrings?

October 2, 2019adminOrthopedicphysical therapy
Do You Need Physical Therapy for Your Tight Hamstrings?

If you’ve ever experienced pain in your hamstrings after a strain or a tough workout, you know how debilitating it can be! Your hamstring muscles are large muscles that run up the back of your thigh. These hamstring muscles are responsible for flexing the knee and extending the hip. When you injure or pull these […]

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Urgent Orthopedic Care This Holiday Season

December 5, 2018adminOrthopedicphysical therapy
Urgent Orthopedic Care This Holiday Season

Every holiday season, there are thousands of injuries reported in the United States that are directly related to holiday decorating mishaps. More are reported because of children getting injured while on their holiday break from school, and from automobile accidents that happen involving holiday travelers. While the team of healthcare professionals at Cape Fear Orthopedics […]

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Is Pediatric Physical Therapy Right For Your Child?

September 5, 2018adminChildren's ClinicNewsphysical therapy
Is Pediatric Physical Therapy Right For Your Child?

Every year, thousands of children all over the country are seen by physical therapists for a host of physical injuries and disabilities that affect their physical development and the way they move. At Cape Fear Orthopedics & Sports Medicine, we see children daily who benefit from time spent with our physical therapists. After therapy at […]

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  • GOLF INJURY: GET BACK IN THE GAME Apr 25

    As the weather begins to warm up, golf courses across...

  • KICK YOUR FOOT AND ANKLE PAIN WITH PHYSICAL THERAPY Mar 15

    Every day we spend an exceptional amount of time on...

  • WE HAVE AN EXCITING ANNOUNCEMENT! Dec 9

    Cape Fear Orthopedics & Sports Medicine is Expanding! As our...

  • DIRECT ANTERIOR APPROACH TO THE HIP – CAPE FEAR ORTHOPEDICS & SPORTS MEDICINE Nov 22

    At Cape Fear Orthopedics & Sports Medicine, we are proud...

  • WHY PHYSICAL THERAPY IS KEY TO A SUCCESSFUL JOINT REPLACEMENT Oct 21

    Joint replacement surgery can help you get back to an...

At Cape Fear Orthopedics & Sports Medicine, our specialty-trained doctors are recognized experts in the diagnosis and treatment of orthopedic conditions and injuries. When you are seen by one of our experts, you know that you are being treated by an experienced doctor who is focused and dedicated to providing you exceptional orthopedic care.

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